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Lower back pain left side
Yesterday I took bench in gym few heavy after that today I feel lower back pain when I bend its disc bulge or muscle spasms ?
Answers (4)
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The cause of back pain can be anything from a simple muscle spasm, ligament tear or even a disc prolapse, the treatment of each is different.
I advise you to consult an Orthopaedician before proceeding to any home remedy or over the counter medicines as the pain can persist if treated inadequately
Next Steps
Consult an Orthopaedician for further information
Health Tips
avoid forward bending and lifting heavy weights
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Lower back pain is a protective reflex after spinal strain, either because of overtraining, or a workout without stretching your back
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If you have radicular or tingling pain, numbness, you may have slip disc, or else. Just muscle spasm
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@spinewala www.endospineworld.com
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
It can be any..
Take rest
Medicine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.