Lower back pain

Question

Lower back pain

Asked for Male, 28 Years

It seems , yesterday while doing exercises, I hurt my lower back. Since yesterday, suffering from lower back pain, particularly at right side. I am a daily gym goer. Should I continue gym? What kind of treatment I can take?

Answers (1)

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Dr. Nikhil Joshi General Physician 14 yrs exp Thane Consult Now · Accepted Answer

Dr. Nikhil Joshi

General Physician 14 yrs exp Thane

Consult Now

It seems that you have either sprained your muscle or injured one of your discs in the spine. In such case, you should not continue gym at least for few days. You can take rest at home and hot fomentation using hot water/ electrical belt. Once pain gets better, start with simple exercises like walking. Any ointment will also be useful but avoid vigorous massage

Health Tips

if you start getting leg symptoms (pain, numbness, weakness) then you should consult a spine surgeon.

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