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Lower back pain
I've been suffering from one side of lower back pain since approx 1year, it's pain more that day when I have worked little more then regular. Pain is in right side of back
Even it pain when I strait my leg while sleep and try to up stairt my lag
Answers (3)
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Your back pain may be due to muscle tightness. You may need to do some exercises .
Next Steps
visit a physio clinic near by.
Health Tips
avoid forward bending.
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Mst b a muscle spasm
Meet a physiotherapist
Learn back strengthening excs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.