Lower back pain

I hurt my lower back during a workout at the gym. My lower back hurts after I wake up from sleep. It also hurts when I twist my hip at a particular angle and when I stretch my neck (face facing the floor). What can I do regarding this? I am also doing lower back exercises to strengthen the muscles. Will this help?
views-icons 18 Views Bookmark this Answer

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Hithysh BM
General Physician 2 yrs exp Bangalore
hello der first of stop doing exercise if in case its a fracture it worsens it....back ache may be due to fracture muscle spasm ligament injury disc prolapse kindly consult orthopaedician for further evaluation and treatment.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?