Lower back pain
I hurt my lower back during a workout at the gym. My lower back hurts after I wake up from sleep. It also hurts when I twist my hip at a particular angle and when I stretch my neck (face facing the floor). What can I do regarding this? I am also doing lower back exercises to strengthen the muscles. Will this help?
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.