Lower back pain

Question

Lower back pain

Asked for Male, 28 Years

I have joined swimming classes (beginner) since the past week. My lower back has stiffened and I have pain when I bend. Since the past few days I am using pain relief (moov) spray to alleviate the pain but to no avail. This has been there since the past 5 days. Should I skip the classes or is this natural due to wrong body posture while swimming (stiff body) ? Will it go away with time as I presently have corrected my posture while swimming?

Answers (1)

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Mr. Mehtab Beg (PT) Physiotherapist 10 yrs exp Lucknow Consult Now · Accepted Answer

Mr. Mehtab Beg (PT)

Physiotherapist 10 yrs exp Lucknow

Consult Now

Please keep resting for 5 days, and get an x-ray done of lumber spine first, Massage me for same. Thank you

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