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Lower back pain
I have been suffering from back pain since last few weeks.Already consulted the Doctor and done with X-ray.He suggested me to bed rest and gave some pain killers. But from last few days I have stopped taking pain killers and found that the it's started paining again .I'm not able to bend or sit for long time and even in the X-ray the doctor said that it could be slip disc. Please help .
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Hot fomentation and postural therapy works  for postural back pain.  X-ray is normal so try these two. Else consult a spine specialist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.