I cannot sit for periods longer than 20 minutes without lower back pain kicking in. I've already made it a point to do frequent pain relieving exercises (every 20 minutes), but this is still not enough. It has come to a point that driving to work (takes 1 hour) is getting more and more difficult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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