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Lower back pain
I am suffering from this pain since 4-5days. After having painkillers its a relief but the next morning the pain is back.
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Hi....avoid pain killers if pain is tolerable due to which u are not feeling pain through day so u tend to do lot of activities result in next day painful morning. apply ice compression 2-3 times a day for 15 min each reduce your activities to half. If pain still remains then visit to near by physio for assessment.
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