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Lower back pain

Consistent lower back pain for past 1 week. Slight swelling on the lumbar region. Should we try any exercise to reduce the pain or any medication is needed? Pls advise
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Doctor Answers (3) on Lower back pain

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Dr. Amarpreet Singh Riar Delhi | General Practitioner
Answered
Rest
No exercise
Tab Proxym Mr twice daily after meals
INFEN PLASTER local application daily
Ibugesic nano gel local application twice daily
Tab Maxical plus one daily after meals
Tab Deflazacort 6 mg twice daily
Orthopedic mattresses
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Harisha N L Bangalore | General Physician
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Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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Dr. Anirudh Agrawal Delhi | General Physician
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If you have a swelling in your lower back you should get yourself examined by a doctor to rule out something serious.
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