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Lower back pain
Consistent lower back pain for past 1 week. Slight swelling on the lumbar region. Should we try any exercise to reduce the pain or any medication is needed? Pls advise
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Rest
No exercise
Tab Proxym Mr twice daily after meals
INFEN PLASTER local application daily
Ibugesic nano gel local application twice daily
Tab Maxical plus one daily after meals
Tab Deflazacort 6 mg twice daily
Orthopedic mattresses
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Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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Dr. Anirudh Agrawal
General Physician
32 yrs exp
Delhi
If you have a swelling in your lower back you should get yourself examined by a doctor to rule out something serious.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.