Download FREE Practo app
Get ₹200 HealthCash
Lower Back pain, butt muscle severe pain
I have been having lower back pain after waking up in the morning for the last 2 months. But yesterday, the pain shot up and it is so extreme that I cannot get up from bed, walk, bend forward or backward or even sit. As soon as I try to do these activities, there is a severe pain from my lower back till my ankles. I am under pain medication but the pain is not going away. I am almost immobile.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Your prolonged sitting and sitting poorly is the reason for your back plus butt muscles to become so stiff. The more you are inactive the more you will be in trouble.
Next Steps
sit and work in an ergonomic manner, frequent breaks and appropriate stretching exercises.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+105
Any history of heavy weight lifting/trauma day before your symptoms started.
If not, then just do
Avoid forward bending or heavy weight lifting
Tab. Zerodol-TH4 one tablet twice daily
Tab. PANTOPRAZOL one tablet before breakfast
Tab. NEUROKIND-G ONE TABLET AT NIGHT
BED REST FOR 3 DAYS
Next Steps
X Ray L -S SPINE AP AND LATERAL VIEW
MRI L-S SPINE
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.