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Lower back pain above tail bone
I have lower back pain during walking mainly just above tail bone. Not able to walk normally. Earlier had similar pain and mainly rested and applied muscle relaxants. Increased intake of protein. Please help in this. I am 6ft tall weighing 94kg.
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core strengthening exercises and posture correction .... Pilates exercises will help
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see a good physio around you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.