I was reaching out for my keys and so i had to stretch and as soon as i did my back underwent a muscular spasm and i cannot move anything neither can i stand up , its been 9 hours and still i feel horrible I applied volini and heat but had no effect. I cannot even move to consult a doctor. Please help me
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Warm any available oil, soak it in cotton and place it on the affected part. Retain for 30 mins. Take tab vatagajankusha 1tab thrice daily. Medicines available at Ayurveda stores.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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