Suffering from severe lower back ache since two months. Have gone through two c-sections n child is a year old. What needs to be done? What precautions to be taken? How to get rid of this
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There are lot of post natal exercises that should be done . It will help you to reduce pain . But if it's paining a lot then it's better to take physiotherapy treatment first
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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