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Lower back ache
Lower back ache because of the muscular spasm ,as diagnosed by earlier physiotherapy.Had severe pain last year, so took physiotherapy sessions for a month.Dr. diagnosed problem in L4 .Problem originates because of long sitting hours in office.Had taken accupressure and immobilization treatments earlier.
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You might having disc issue in lumbar spine  ..meridian acupuncture and microcurrent treatment is an excellent permanent remedy for this kind of problem....
Next Steps
Avoid long Sitting do extension exercise
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