Lower abs fat

Post delivery I have a huge layer of fat on my lower abs which is very bulky and always hanging no matter how much I workout. Can you suggest a diet tht helps to reduce that fat.
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Doctor Answers (1) on Lower abs fat

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Dr. Tejender Kaur Mumbai | Dietitian/Nutritionist
Kindly consult me at or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
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