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Low Vit D levels
I have been diagnosed with vit D level of 3.86.I am having body aches, fatigue,low libido and hormonal imbalance ( irregular periods and low estrogen). How can I improve Vit D levels immediately. Is it safe for me now to try to conceive,as I haven't till now.
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You can take once a week suppliment of vitamin D 60k for 8 weeks. Low vit D increases fracture risk. Better to consult your local physician to start therapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Soak in Sunshine and Rid Your Vit D Deficiency!

Dr.Hemant K. Kalyan

Vitamin D is the “sunshine Vitamin”, so isn’t it paradoxical that it ‘s deficiency is so prevalent in our country of suc ... Read more

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The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs an ... Read more

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VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

5 Foods to Increase Your Vitamin D Intake

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Vitamin D is a unique vitamin and its availability in the body largely depends on its synthesis in the skin when exposed ... Read more

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Stomach out of order?

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Tired of clinic wait times?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.