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Low sperm count

Actully i m having low sperm count and also a medium size of my pinus .but my timing is good near about 20min to 30min .please help me for both
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Doctor Answers (1) on Low sperm count

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Dr. Chethan R S Bangalore | General Physician
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Hi....., Consider using of regular vitamin and fertility supplement like folic acid....Quit smoking as it decreases your sperm count... Do some relaxation exercises to avoid excessive stress which may cause hormonal problems that are responsible for infertility.....maintain a healthy weight, which is not too underweight or overweight as weight influences estrogen and testosterone levels......
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