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Low Heart Rate
My Apple Watch has notified about low heart rate quite a few times when the heart rate goes below 40 while resting. This has always been early in the mornings like 5.30s 7.30s or 6.30 AMs and notified once I wake up saying my heart rate went below 40. I work out regularly and I am also a smoker averaging 1 cigarette per day. Please find yearly heart rate screenshot and example of an instant when it was low. Do let me know if this needs any immediate action.
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Cannot believe smart watch, it creates a lot of confusion on its accuracy. I dont see any issue as you are asymptomatic. If you want to check then go for 24 hour holter monitoring.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.