As per the reports, my HDL is 33 and LDL is 77 rest are under normal values. Please advise how to increase my hdl level. Does the low value of HDL affect the heart rate (at rest below 60). I'm already taking stalopam plus for depression and these low levels increasing the anxiety. Low BPM with no other symptoms.
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Mentioned HR is within normal range. No relation to HDL. Maintain healthy lifestyle with balanced diet with more fruits and vegetables and regular exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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