During recent Lipid Profile test, it is noted that I am having HDL (29) and High VDL (132). I am 6'2", 100Kgs 43 years old Male. No other ailment is resulted. I am a vegetarian with occasional Non-veg (not cooked in home as family is strict veg). I used to walk for about 3kms daily.
Please advise me diet plan as per Indian food style (which can be made available at home easily)
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hi ,
You need to loose weight,
HDL is good cholesterol it should be high ,
And VLDL is bad cholesterol it should be low ,
You also need to look after your cholesterol ,
For further query,
Please consult,
Regards,
Dr Ajay Pandey
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement