Low confidence levels
Hello doctor, I feel fear to express my opinion in a group, have low self esteem. I used to think more for everything. I tried learning bicycle ,swimming and bike riding etc. But now also I even don't know how to ride a bicycle. I feel guilty when someone talks about it. What is this called nd how to overcome.
Doctor Answers (1) on Low confidence levels
Hello, You seem to be suffering from Anxious Avoidant personality disorder. Please gt yourself seen by a psychiatrist. Medications, Behavioural therapy and Cognitive Behaviour Therapy will be useful in treating your problem
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