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Low confidence level
Low confidence & social anxiety is impacting my personal life. It has become severe since I lost my job in September 2017. When I have a f2f interview, I face essential tremors or something similar to it which I presume is stopping me getting another job. Please advice how to overcome this. I had inferiority complex from childhood due to various factors.
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Ur case is too deep as ur problens starts from childhood .I think u must consult psychologist and take counselling and psychotherapy online or offline .
From childhood we had experiences some incident ,which causes impression on our personality and mentak faculty.We have grown certain behaviour for that.But with the help of behaviour therapy u can overcome all of these.
Best wishes...
Feel free to contact anytime.
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Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi thanks for query. I understand you are going through tough time, sorry for your situation. I appreciate you are able to identify the difficulty and need to cope with the same.
Yes it is related to anxiety and lower level of self confidence, but you said it is from childhood, I think most of your emotions are bundle up from so many days resulting in various disturbance.
1. Will work on your expectations,
2. Confidence and emotions how do you handle in different situation.
There are various ways the psychologist will deal and support the patient. You can contact them at the earliest. If required more assessment you can contact psychiatrist also. Take care stay positive.
Next Steps
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Health Tips
Try to work on emotions and coping with the same. You can share your emotions/ stress related things to whom ever you are comfortable with. Breathing exercises do help in managing emotions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.