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Low back pain, Muscle stiffness
Lower back muscle is stiff after surgery. I had micro discectomy In December 2017. Since then I am taking conservative physiotherapy treatment but my lower back pain has not been cured completely
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Need to focus more on certain specific exs.
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consult a good experienced physiotherapist.
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keep doing it exs gradually u shud have good response.
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You need TENS WITH FREQUENCY ALTERNATION
sacroiliac stabilisation
And core muscle exercises
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Meet gud physiotherapists
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Chiropractic adjustment will help.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
Sometimes this can be the case and it can be roughly defined as failed back surgery syndrome.
Consult a orthopaedic physiotherapist who have vast experience for proper rehabilitation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.