Low back pain
Hii there,, I have reduction in l5-s1 disc space because of it I have been suffering from low back pain... I tried orthopaedic doctor treatment Ayurvedic but everything failed... Now I'm looking for yoga premanent solution of it
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Dr. Vaibhav Patil (PT)
Physiotherapist 8 yrs exp Mumbai
Hi,you need to strengthen the muscles around the lumbo sacral junction.Stability and core stregthning is advised.
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