Download FREE Practo app
Get ₹200 HealthCash
Low back acne
I'm feeling low back acne for over 8 months. I'm a software Engg. I'll be on computer work for 9 hours and on travel for 1.5 hrs. Kindly suggets
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
It may be discogenic back pain,do regular stretch exercises
Next Steps
keep on change your position,stretch your back
Health Tips
avoid continuous standing and sitting of each hour.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+169
It could be a simple /mechanical back pain because of paraspinal muscle spasm. If it radiates down the legs(sciatica) , please find a good physiotherapist near you.
Next Steps
Take care of your posture, do icing on the affected area twice daily, do some back stretching exercises
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Its may be low back pain, not acne?
Do some spinal extension exercises
Next Steps
Please get an x-ray done of lumber spine first
Health Tips
Always correct your posture, walk half an hr. Interval " avoid jerky movements, long sitting,,
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Venetia Quadros (PT)
Physiotherapist
12 yrs exp
Thane
Hey you need ergonomic modification and back strengthening exercises
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.