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Low back pain
Its been 3 months over i left gym.. n i had been to PT .. but no use.. the heaviness feeling me uncomfortable in ma low back.
Answers (1)
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As you have already gone for conventional physiotherapy.. pls consider to Visit a Mc Kenzie Practioner for Low back Pain..
It's a very different approach to Low Back Pain..
Next Steps
Only Mc Kenzie exercises for pain relief
Health Tips
Don't lose hope but continue doing exercises as you are in a very young age and can have pain relief with Physiotherapy ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.