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Loss of memory.
There is always a fogginess in the mental eye. When I close my eye to remember something its all grey and i cant recall things easily. If some1 teaches me something new i have to ask them the same thing again & agn. Overdependent on sticky notes. Lost my confidence .fail in exams. Get into trouble due to poor recalling
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Hi, there are memory exercises available which help you but I don't want to jump to conclusion so soon. Considering from the facts you stated above it sounds like you have serious memory issues which otherwise in an ADHD/ADD are not so severe. Hence, I feel you should get a check up first from a neurophysician and if that turns out to be alright I can go ahead and suggest some memory techniques. Other explanation could also be that you give a lot of stress to your brain to recollect and that can lead to a difficulty in recollection as well. But as I said, I don't want to jump to conclusions before you get it checked by a specialist. Once you do so, I can advise you further accordingly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.