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Loss of lumber lordosis
Hi.. I got fractured in L 1 vertebrae about 7 months ago... I was treated conservative... In May I have did MRI and local doctor told me it has healed... But from last few days I sometimes feel weakness in legs... I am doing YOGA from last two months... Last week I did xray and found loss of lumber lordosis...
Is doing YOGA bad..? I am in sales profession... Can I ride bike again? Can I play outdoor sports again??
I am bit scared... Plz help.. . I have attached MRI report and Xray report...
Kindly guide me...
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You need to share both xrays and mri films photo .
So we can see the actual compression and is there any fragment puting pressure on spinal cord side or not.
Loss of lumbar lordosis. Is due to muscle spasm . Which u need physiotherpy first . And not yoga
Build u muscle strength. Let go muscle spasm and then start yoga
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Share pic of x-ray and MRI . Walk daily 3-4 km back exercises n yoga is good .
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Loss of lumbar lordosis is a common observation suggestive of pain or protective response to pain. It also can be due to your continued sitting habits. You seem to be overdoing the exercises as well. The MRI is fine. Focus on your sitting habits and perform stretching exercises as well.
You can ride a bike and play sports as well.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.