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Losing my temper
I lose my temper quite frequently. I have a lot of aggressive behaviour.My poor family members have to suffer because of this. I know this is very bad , but don't know how to control it. I love them very much but this problem of mine is not helping me. Please help me to get out of this.
Answers (1)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I appreciate your initiative and concern about your behavior and willing to give up.
Do consult a psychologist either online or offline.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.