I am a vegetarian, not anemic but definitely getting enough iron from diet. Is it okay to use Kottakkal Lohasinduram(101) 100mg for 1 month? Is it safe? Occasionally use of once or twice per week after the initial 1 month dose is advisable? Ferritin 48 ng/ml.
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Thanks for trusting Ayurveda and seeking help on authentic platform. The Ayurvedic medicine which u are expecting ideally is prescribed by Ayurveda expert it not OTC product so ir adv to refrain from using.
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Simple Amala or Chyavana Prash, Pomegranate or Dadimavleha facilitate iron absorption
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