Little pain in upper back

Question

Asked for Male, 25 Years

10 days ago I join gym and one day I had lifted weight with wrong posture and afterwards i have pain in upper back near left shoulder blade but after 3 days pain is reduced but in some cases when I doing left shoulder stretching little pain occurs,when I want to touch my chin to chest or when I wakeup after sleep i felt little pain but after 10 minutes it disappear but it comes when left shoulder stretching is done i have searched many reasons why this happens it said very different things so let me help with this issue. Sometimes I have pain in chest so tell me about this.

Answers (1)

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Dr. Himanshu Saluja (PT) Physiotherapist 13 yrs exp Ghaziabad Consult Now · Accepted Answer

Dr. Himanshu Saluja (PT)

Physiotherapist 13 yrs exp Ghaziabad

Consult Now

Plz don't waste time in searching by yourself coz u will be all confused. so immediately consult a good n professional physiotherapist to get urself a perfect diagnosis n treatment thereafter. If still issue persists u can have direct consultation with me.

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