Hi I had recent test done which doesn't looks good at all. Can u guide me how to get this reduced. Is there are reason to get worried off.
Kindly tell me in detail. Do I need to take any medicine. I had a paid in my left Pam near by index finger as well. Is this because of these all.
Kindlly help me on this.
My Hba1 c is 5.90.
Answers (4)
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Healthy afternoon,
Report showing
Bad cholesterol is high and good cholesterol is low
Also hb A1c is slightly higher side
1. Exercise regularly
2. Manage your stress
3. Take medication as prescribed
4. Stick to diet
5Eliminate trans fats
6. Loose weight
7. Eat soluble fibre
8. Eat mono saturated fats
9. Reducing saturated fats.
The report shows slight high profile
Avoid fats in diet
Eat on time
Add some physical activity daily like walk or cardio
Add omega fatty acids and fiber in diet
For more connect with me on practo app
Avoid high glycemic foods and follow medication for sugar properly
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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