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Light Clenching feeling in chest.
From 2-3 days I am feeling clenched feeling in chest, feels like a light weight is always kept on my chest. When I get up after sitting for a while feeling increases and fear runs through my mind with bit of breathlessness.
Please suggest whom to consult and what could be the reason.
Its scary for me. Last year only I took the test such as ecg etc for insurance purpose.
Thanks
Answers (4)
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Take an antacid
Do Yoga breathing exercises
Do brisk walking for 30 min
Modification of diet to less oily and faty foods
Each more green vegetables and fruits
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Hi. i understand your concern s. it can be due to acidity. Eat small frequent meals with vegetables and fruits. Avoid oily and spicy food. Do some regular exercise.
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Dr. Aditya Parihar
Pulmonologist
22 yrs exp
Nagpur
Thanks for your concerns.
Noted your inclined about your health.
It's just a simple,and a reason everyone knows LOCKDOWN due to covid 19
Next Steps
Stay safe
Stay vigilant
Don’t panic.
Health Tips
Everything is going to be normal soon.
Be positive.
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Dr. Santosh Jha
Pulmonologist
11 yrs exp
Delhi
seems like you are suffering from avid reflux or gastritis issues. must have been aggrevated by inactivity due to lockdown.
take frequent small meals,less oily and spicy,drink plenty of water.
take antacids,and if still problem not resolving visit a physician or pulmonologist!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.