I fell from from a very low side walk n twisted my ankle pretty bad. It was already weak, it twisted pretty often while playing but this time it pained. It's been 2 months now, my x-ray shows nothing and it's not getting better.. it is slightly swelled up.. i apply ice pack every night.. i cant walk more than 0.2-0.4 km otherwise pain gets worse.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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