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Less Sleeping and too much thinking
I am suffering from less Sleeping and too much thinking activities from last 6 months, now a days this is too difficult to me to get easier sleep, some time taking too much time to sleep. A smallest negative movement is affecting me completely to disturb from my way, many times I thinks about that movement and thier effects while they are not happened yet. However my father also patients of same disease that's why I am so trouble but this is real, please help and suggest me.
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Hi Seems like some anxiety and depressive symptoms Don’t worry it can be addressed We are happy to help you Medicine and therapy works best But first need to screen you for what the issue is Consult with me or any psychologist for therapy and counselling online or in person All the best
Next Steps
Don’t get panicked seek help
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It can be depression but needs further evaluation and treatment.
Next Steps
consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.