4-5 hours sleep a day. Headache Feeling energyless all the time Weak concentration during study Poor performance in exams
Like the answers? Chat privately for 24 hours with the doctor of your choice
Poor sleep leads to headache and energy less mornings which in turn leads to poor concentration and decreased work performance ...correct your sleep by following good sleep hygiene... rest will fall in place automatically...
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?