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Leg sprain
While i was playing volley ball my legs got hurt Now i cant eble to walk . If i start to walk my knees are paining. So , pls give me fast relif percaution
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Please get ice therapy for 20 minutes twice a day for 15 days. Avoid jerky movements. Apply Rhumasyl oil for or any pain oil for now.
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Take a knee brace. During walk . Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Ankle injuries can happen to anyone at any point in time. One of the most common ankle injuries is an ankle sprain.An an ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.