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Leg shin splints
I have leg shin splints problem from last 1 & half month. I use to play badminton and while playing i suffer from saviour leg pain because of shin splints issue.i am using iodex as an massage cream but not felling telex.
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keep your legs elevated use ice packs to reduce swelling take an over-the-counter pain medication wear elastic compression bandages
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rest is main
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.