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Leg pain problems
Hello sir i really need your help please give me good suggestion please
My leg always pain i am a Youtuber & blogger i m setting on cahir 5 to 7 hours but now when i seat on chair maximum 20 to 30 mints my leg paining start and 24 hours my leg paining i am m in trouble please help me
Answers (4)
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Sitting for long hours does hamper the blood supply back to the heart and result is pain off and on
Intermittent claudication is the resultant disease and a clot forms in the stagnant blood
Symptoms are severe pain
Solution is exercise
Keep moving in between the job
Put a support below legs in the form of a foot stool
Get feet massaged upward movement
Reduce intake of salt
Few yoga exercises are meant only for this
Do take help from expert
Take care before it becomes a problem
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Consult your near surgeon
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Dr. Alok Kumar
General Physician
20 yrs exp
Delhi
Please get a vit D and consult nearest physician
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Dr. Neeraj Kumar Tulara
General Physician
23 yrs exp
Mumbai
Check your vitamin B12 and vitamin D levels
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.