Leg Pain And Knee Cap Problem - Iam Around 60Kg Right Now And I

Leg pain and knee cap problem

Asked for Female, 28 Years

Iam around 60kg right now and I need to get down to 50kg in 2 months. What will I do ?

Answers (1)

20000+ health queries resolved in last month

Dr. Dewangan Sunil

Joint Replacement Surgeon 23 yrs exp Raipur

Consult Now

Planned regular workout under supervision as per your body need and capabilities.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

Knee Pain Treatment

Dr.Prakash Jha(PT)

Causes of knee pains are multifactorial, since we have multiple structures in the knee and it's surrounding, hence the t ... Read more

Here are some Dos and Don’ts for knee Pain

Dr.Kamalika M Bhattacharya(PT)

Excruciating Knee Pain- can’t work out? Here are some dos and don’ts. India is rapidly getting on the fitness path. Howe ... Read more

Knee Problems and Common Injuries. an Overview

Dr.Suman Gupta(PT)

Knee Problems and Injuries - Topic Overview: Most people have had a minor knee problem at one time or another. Most of t ... Read more

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

7 Best Exercise for Knee Pain

Dr.Saroj Rustgi

1. Lying down on back with legs straight. Move the foot up and down in full range.2. Make the thigh muscles tight and pr ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Bones giving you hard time?

Talk to expert orthopedists

Private & Confidential
Audio Calls
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.