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Leg factured 3 months back.
Hairline fracture 3 months back.i am a profrssional dancer. While dancing getting cramps now. Not in the place of broken area but other areas. It was a ankle fracure 3 months ago. Small hairline one. While practicing. What to do for cramps? Shall i wear ankle brace while dancing?
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Answers (1)

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Dear Practo user . . Since u have been immobilized for sometime . . There has been some weakness of muscles / some stiffness of joint. I suggest u should exercise limb/ quadriceps strengthening / calf muscle exercise  / hot fomentation and Calcium with Vit D3 1 tab once a day for 14 days . It will be all right . Take care :)
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