Actually I did squats with running since then my lower right side knee cap of left leg is mild pain and above said I according to myself . I.e my site of view while sitting
I feel like
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it seems to be inflamed. is there injury history? apply arinca oin. on pain area it decrease pain. along with this u need internal medication. for this u can direct contact here.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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