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Left clavicle popping out like swollen
Hi could you please guide if this is normal, as my xray is normaL attaching the xray and picture of swelling. No redness no fever no associated symptoms. Its been there for like 3 months. It subsides if I move my shoulder straight as I slouch.
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Posture corrections must and apply ice pack
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Nothing to worry
1. Swelling is due to inflammation or even thyroid , muscle severe spasm
2. Apply frequently every one HR once
3. Do a direct check with a nearby senior sports physiotherapist
4. Kindly do proper assessment & diagnosis of your condition earlier to avoid further complications
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Its normal dear...
It is looking like this because of ur forward bent posture. And to componset ur left neck muscles must becm tight.
Next Steps
find a qualified physio nearby and correct ur posture, ADL, ergonomics at work & home and sitting habits
Health Tips
apply mild heat fr 10 mints on back and sides of neck to relax muscles
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Hi,
Will you able to sense the affected part ? for eg pain,touch,hot or cold in that particular region.
Is the size of the swelling is increasing gradually?
It may be a dermatoma. better to consult a general physician or dermatologist for initial assessment.they will guide you for further procedure.
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chiropractic treatment will help.
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You should consult a physiotherapist or orthopaedist in person to find out whether it's a fat bulge or bony prominence..
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Apply ice pack , and need physical assisment
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Need mulligan Technique for pain releasing
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Apply ice and spray on pectoris muscle and stretching ur back muscle will help
Need physical assessment
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No problem if other complain as pain stiffness then you can apply ice therapy and decreased range you can apply stretching exercise and range of motion exercises
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Its nothing to worry about the swelling.
If hou have pain then can suggest fir better treatment optikns, but you dont have any symptoms of soft tissues or bone issues, i would like to suggest you to do shoulder and neck stretching exercises.
Through shoulder exercises the swelling will be reduced and also apply hot pack twice a day, this will also help in reducing swelling.
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Dr. Twinkle James (PT)
Physiotherapist
16 yrs exp
South Goa
It can be because of other tissue abnormality as x-rays shows only bones.you should get it assessed as there are many factors in assessment to reach to a diagnosis
Next Steps
early assessment will have faster recovery
Health Tips
don't lift heavy weight with this shoulder n look for any other signs
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Dr. Urvi katakia (PT)
Physiotherapist
13 yrs exp
Mumbai
It's normal.. U need to go for physiotherapy assessment nearby u.. Do u have pain during any movement of ur shoulder?
Next Steps
Apply ice pack twice a day for swelling.. Consult Physiotherapist nearby and start wid shoulder and neck exs..
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