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Leave hand practice
Dr please tell me how can I stop hand practice
J feel very weak day by day
I can,t understand what should I have to do
Answers (3)
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Hi look if you can’t control your urge, try to do just twice or thrice in a week. If you get the urge to do masturbate , try to indulge yourself in some other work, like talk with friends or family.
10-15 almonds- soaked in water overnight.
In morning take-
1 glass of cow milk
1 pinch of kesar
1 pinch of choti elachi
1 pinch of adrak powder
Peel of almonds and grind and mix it in milk
Consume this for gaining strength and start practising Yoga daily
Thanks
Next Steps
Avoid watching Porn
Health Tips
Excess of everything is bad
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If you are intersted to stop masturbation then only you can stop it
SO JUST STOP MASTURBATION
AND TRY NOT TO DO WHATS SO EVER
DO YOGA
BREATHING EXERCISE
RUNNING
GOOD SLEEP
POSITIVE THOUGHTS
NOT ALWAYS THINKING ABOUT SEX
Next Steps
zTAKE A PLEDGE AND STOP MASTUURBATION
Health Tips
Dont watch porn or dirty literature
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Contact on https://prac.to/drmanikantan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.