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Hand practice
I have been doing hand practice for five years now my hairs are falling i am getting too weak my body tone become dark.. now want to become as i was so please help me to get free from this bad habit
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Hi Take counselling from psychiatrist.  It will help you to get rid of your habit.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.