Hi,
If you do not feel active / fresh when you get up, it's a sign that you are not getting enough enough either duration or quality.
Sleep disturbances can be one of the symptoms of many disorders or itself a disorder
I suggest you to consult psychiatrist for detailed evaluation and appropriate treatment .
Regards
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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