I have been late by 7 days and my periods haven't started yet. Recently 1 months back after my last month periods I started going to gym. Due to the gym I started to have restricted foods too and thats quite less than what I usually eat. Can that be a cause why I am late with my periods?
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Hello excessive physical stress may lead to imbalance in the menstrual cycles....kindly wait for few more days..if you miss your period kindly consult obg specialist for further evaluation and treatment I hope this helps to solve your problem but usually plus or minus 7 days in a cycle is considered as normal.
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