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Laparoscopy surgery
It's now almost 2 months after my laparoscopy surgery of the stomach it's ok If I join the gym Now and can I lift heavy object like 30-40 kg?
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Avoid heavy weight lifting or picking up heavy objects for atleast 6 months.Later on get urself examined again and then resort to weight lifting.
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Better to avoid strenuous exercise for 6-9 month's, otherwise hernia might develop at incision site especially around umbilicus
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Better to avoid lifting that heavy weight for 6 months..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.