Lack of sleep, lack of self confidence

Question

Asked for Female, 24 Years

I am not able to sleep with peace and I am thinking too much.. unable to be happy. Hair fall obesity and health issues making it worse

Answers (1)

20000+ health queries resolved in last month

Articles you may like

35 Ways to build up self confidence

Dr.Rohit Garg

Low self-confidence isn't a life sentence. Self-confidence can be learned, practiced, and mastered--just like any other ... Read more

190

Lack of Sleep - How It Affects Your Health?

Dr.Hemant Malik

Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles and y ... Read more

1

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

6

10 Ways to Boost Confidence

Dr.Rakhi Anand(PhD)

There are many ways that one can uplift one’s confidence and here are few mentioned :1. Visualize yourself as you want t ... Read more

8

Lack of Sleep: Insomnia

Dr.Priyanka Srivastava(Phd)(PhD)

Insomnia or lack of sleep is a common disorder any age is facing nowadays.CAUSES OF INSOMNIAIt is mainly due to mental d ... Read more

14

Do You Have High Self-Esteem and High Self-Confidence?

Dr.Jayaprada Suresh(PhD)

These two words are mistakenly and widely used interchangeably. As a matter of fact, they are not very similar to each o ... Read more

5

This question featured in :

Get self help sleep diary

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

You seem to be in an unhelpful pattern. Meet a counsellor who can help you deal with your issues.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Lack of sleep, lack of self confidence.

Answers (1)

Get your queries answered instantly with Care AI FREE