Lack of concentration

Question

Asked for Male, 23 Years

Cant concetrate on work plus feel sad really soon and feel stressed for unnecessary things and feel irritated

Answers (1)

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Dr. Chethan R S General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hello there...., listen to relaxing music, repeat , or even use hypnosis. These activities might help you to some extent. However, to overcome the lack of concentration you will need to do more. You will need to train and strengthen your focus. Practicing concentration exercisesis not as difficult as it might seem. The exercises will strengthen your focus and would help you overcome any lack of concentration....

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Answers (1)

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Lack of Concentration - Is It a Sign of Neurological Problem?

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Don't suffer in silence

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